Description
This chia pudding makes a great healthy snack or dessert. It can be made in 5 minutes and will be ready to eat after 4 hours or more in the refrigerator.
Ingredients
Scale
- 1/2 cup non-dairy milk (coconut, cashew, oat, almond, etc.)
- 2 Tbsp. chia seeds
- 1 tsp. raw honey
- 1 tsp. carob powder
- 1/2 cup berries
- 2 Tbsp. chopped nuts or seeds (pecans, walnuts, almonds, sunflower seeds, etc.)
Instructions
- Pour milk into a glass or mason jar
- Mix in chia seeds and stir for a few minutes to make sure they are well incorporated
- Mix in the raw honey until blended
- Mix in the carob powder and whisk until smooth in the milk mixture
- Cover and put the chia pudding in the refrigerator for at least 2 hours or overnight to set
- When ready to eat, top the pudding with berries and nuts or seeds of your choice
Notes
Substitute cacao powder for carob powder, if you don’t have carob or don’t like it
Omit the carob powder if you don’t want a chocolate flavor to your pudding
Use maple syrup in place of honey to make this vegan
Pick different fruits, nuts or seeds to top your pudding.
Other Add In Ideas- add some unsweetened coconut or a superfood like maca powder to give the chia pudding a little extra boost. Add some additional flavor, like pumpkin pie spice, cinnamon or vanilla.