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Banana Nut or Seed Butter Protein Smoothie

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  • Author: Cheryl Englebretson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Smoothies
  • Method: Blender
  • Diet: Gluten Free


This protein packed smoothie will keep you full through the morning or give you fuel before or post workout. It’s made with banana, a nut or seed butter and protein powder.


  • 1/2 cup bananas, sliced
  • 2 Tbsp. nut or seed butter (peanut, almond, cashew, sunflower, pumpkin, etc.)
  • 1 1/2 cup non-dairy milk (oat, almond, cashwe, coconut, etc. – unsweetened)
  • 1 scoop protein powder, vanilla or unflavored (whey, plant based or collagen)
  • 1 cup ice cubes


  1. Put all ingredients in a high-speed blender or Nutri Bullet and blend until smooth


Add 1 Tbsp. of cacao powder, if you’re a chocolate lover!

Protein Powders – use a plant-based protein powder to make this vegan

Use oat milk and sunflower or pumpkin butter to make this nut free