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Online and In-Person Cooking Classes

Get ready to improve your skills in the kitchen—online and in-person—and have fun at the same time!

Cooking is More Fun When You Know What You’re Doing

Find yourself watching cooking shows and wish you knew your way around your kitchen? Unsure how to time a meal so that all of your dishes are ready at the same time? Have you switched to a gluten-free or egg-free diet and need someone to show you how to cook the recipes you’ve had your eye on? You can!

If you’re ready to learn how to chop, saute and season your food like a chef, I’m ready to help! I teach online and in-person classes that will help you learn kitchen basics or add a new skill or cooking style to your repertoire.

Group Cooking Classes

Ready to improve your culinary skills, learn how to make healthier food or participate in a fun group activity? I offer a variety of in-person and online classes on a monthly basis to inspire you and help you build community while you learn something new.

Current cooking classes include:

  • Cooking Dinner with Chef Cheryl (Weekly Series)
    Looking to make a healthy dinner for your family in an hour or less? Wanting to shake up your regular meal rotation? This weekly series is for you! Chicken Street Tacos and Grillled Honey Burgers are new for April, along with some classic favorites.

    See the registration link below for what we’re making in each class.

    When: Tuesdays or Thursdays from 5:30pm-6:30pm CST
    Where: Live on Zoom
    Cost: $25

  • Healthy Eating Series

    Healthy Snacks
    Learn how to make ahead simple and nutritious snacks for the week to keep you fueled during the day. Menu: Energy Bites, Turkey or Salmon Roll Ups, Smoothies

    When: Apr 24 from 10am-11am CST
    Where: Live on Zoom
    Cost: $25

  • Date Night Series
    Grab your partner for a virtual date night with some other couples. Meet some new friends or encourage your friends to join you! We’ll prepare a main and side dish and either an appetizer or dessert. I’ll also pair it with a few beverage options you can sip while we cook and enjoy with your meal.

    Upcoming Menus & Dates:

    Apr 2 – Maple Baked Salmon, Smashed Garlic Rosemary Infused Potatoes, Mixed Greens Balsamic and Brownie Batter Bites
    Apr 17 – Caprese Skewers, Mediterranean Chicken in Parchment and Roasted Vegetables


    When: 5:30-7:00pm (Fridays or Saturdays)
    Where: Live on Zoom
    Cost: $50

  • Batch Cooking Series
    In 3 hours on a Sunday afternoon, we’ll make 3 healthy dishes and 1-2 snacks to get you prepped for the week.  Learn how to cook once and use the meals multiple times during the week.

    Upcoming Menus and Dates:

    Mar 28 – Chicken Taco Soup, Beef Vegetable Meatballs with Homemade Sauce, Shrimp & Vegetable Stir Fry with Honey Garlic Sauce + 1-2 healthy snacks
    Apr 11 – Pork Carnitas with Mango Salsa and Vegan Coleslaw, Pesto Chicken & Vegetables, Shrimp & Vegetable Stir Fry with Honey Garlic Sauce, Protein Bars
    Apr 25 – Turkey Burgers with Garlic Aioli and Greek Salad, Rubbed Grilled Chicken & Herbed Potato Salad, Mexican Skillet Dish, Mason Jar Smoothies

    When: Sundays, 2:00-5:00pm
    Where: Live on Zoom
    Cost: $75

Recipes, a grocery shopping list, a cooking prep guide and other materials will be provided in advance of all on-line cooking classes.

All recipes are gluten free!

Register for a group class »

Contact me to set up a personalized small group cooking class »


Personalized Cooking Lessons

Maybe you want to cook a special meal for someone and need help learning how to complete the recipe. Maybe a recent diagnosis requires that you eat differently and that means having to cook for yourself. Or maybe you’re looking to level up your cooking skills so you can increase the variety of the meals you’re preparing. Whatever your goal, I’d love to share my love of cooking with you. I’ll come to your home (in person or virtually) and provide you with a personalized cooking experience.

We’ll work together to develop a menu that fits your goals and dietary preferences and then we’ll cook it together. I will demonstrate techniques for you to try and explain each step. You can ask questions along the way and when we’re finished, you will have gained basic and essential culinary skills needed by any home chef. Plus, you’ll have yummy food to eat!

Pricing: starts at $75 (1 hour session)

Contact me about personalized cooking lessons »


Pantry Evaluation

Does your pantry need a makeover? I’ll come to your house, help you assess what’s in your pantry cabinet and refrigerator, and identify changes you could make to improve your health goals. We will identify easy ways to improve your health by swapping out the products you keep on hand and trying new staples that can help you meet your goals.

Pricing: $70 (1 hour session)

Contact me to schedule your pantry makeover »


Grocery Store Shopping Tour

Let’s take a field trip to the grocery store where you’ll learn how to navigate the store, read labels and better understand ingredients and label claims. I’ll customize your shopping experience to your unique goals and needs, so you’ll be sure to leave feeling like a more informed, efficient and confident shopper!

Pricing: $50 (1 hour session)

Contact me to schedule your grocery store field trip »

Let’s Connect!

I’d love to help you fall in love with food and cooking again.