Healthy Snacking with Turkey Roll Ups

If you are looking for a healthy snack to hold you between meals, this is it! With just 3 ingredients, it covers your protein, healthy fat and carbs in one bite.

I first started bringing these turkey roll ups to work to tide me over between meals and meetings. But, I also found that they worked as great snacks for my kids too!

I make two different varieties: one with organic cream cheese and the other with avocado. Then, it’s just a matter of which veggie you like to add to it! I like slices of bell pepper, cucumbers or snap peas in mine.

What You’ll Need:

Making the Recipe:

I usually make these turkey roll ups two different ways. One roll up includes avocado and the other has organic cream cheese as the healthy fat.

From there, I pick my favorite veggie combination to go with each, depending on my mood. If you love avocado, try a slice of bell pepper or cucumber. The cucumber also goes well with cream cheese as does a snap pea.

You’ll find a few of these roll ups makes a satisfying snack. They contain the protein, healthy fat and carbohydrates to keep your blood sugar stable and your tummy full.

Making these are so easy! You’ll take a slice of turkey breast and spread either the avocado or cream cheese on top of it. If your avocado is a bit firm, mash it a bit before putting it on the turkey.

Next, you’ll add your favorite veggie slices. Roll them up and eat them!

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