This delicious plant forward bowl is perfect for lunch, dinner or as a side dish. This gluten free and dairy free bowl can be made vegan, vegetarian or with added animal protein. I often cook meals for retreats and other small gatherings, and I find there is usually one or two people who prefer to […]
Mango Black Bean and Veggie Bowl Read More »
This dessert is a classic, is so easy to make and will have you going back for more! The bonus is that they are free of most allergens and vegan too. My favorite desserts are those that don’t take long to make and taste delicious, even when made gluten free. These blondies don’t disappoint. When
Chocolate Chip Blondies (GF, DF, Vegan) Read More »
This delicious non-alcoholic cocktail is vibrant, tasty and so easy to make! I don’t know about you, but I get tired of drinking plain water all day. I like to have something fun to drink that doesn’t need to include alcohol and isn’t full of sugar! This refreshing fruit and citrus drink is one I’m
Strawberry Grapefruit Refresher Read More »
This apple and grain based porridge made with millet will shake up your breakfast in a good way.
Apple and Pumpkin Seed Millet Porridge (GF, DF, NF, V) Read More »
This antioxidant Acai smoothie is tasty and provides a balanced meal of plant-based protein, fat and fiber.
Acai Sunflower Butter and Date Smoothie Read More »
