This protein packed smoothie will keep you full through the morning or give you fuel before or post workout. It’s made with banana, a nut or seed butter and protein powder.
Banana Nut or Seed Butter Protein Smoothie Read More »
This chia pudding makes a great healthy snack or dessert. It can be made in 5 minutes and will be ready to eat after 4 hours or more in the refrigerator.
Carob Chia Pudding with Berries Read More »
This delicious tangy coleslaw is tasty and so easy to make. It can be made ahead of time and keeps well in the refrigerator for several days. It is also vegan and free of common allergens, so it satisfies many dietary needs.
Basic Coleslaw (Vegan, Dairy Free, Egg Free) Read More »
This slow cooker dish can be prepared in less than 15 minutes and cooks all day. Make it in the morning and it’s ready to eat at the end of your work day. It smells amazing and is so delicious!
Slow Cooker Pork Carnitas Read More »
This salsa is packed with flavor and is nutrient rich! It is delicious on its own, but I also love it on my pork carnitas. It can take an ordinary dish to extraordinary!
Easy Mango Avocado and Cilantro Salsa Read More »
