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nut free

Sweet potato avocado and caramelized shallot on white plate.

Sweet Potato Avocado Bites

This is an appetizer I love for its versatility. It can be done very simply or it can be jazzed up with additional toppings to make it even more inspired!

Mango Rice & Black Beans in Yellow and blue bowl with cilantro

Mango Rice & Black Beans

I often find plain rice and beans to be a little boring, to be honest. The addition of fresh mango, cilantro and cumin in this recipe makes it so much more visually appealing and delicious!

Spinach and cheese egg bake muffins sit on a white square plate on a wooden cutting board.

Easy Egg Bake Muffins

These muffins can serve as breakfast or a healthy on the go snack. By making them in a muffin pan, you can easily cater each of the muffins to the tastes and dietary needs of those who will be eating them.

Baked Salsa Chicken with cheese and cilantro on white plate.

Baked Salsa Chicken

This is one of my favorite go to recipes, when I’m time starved but want to put a good dish on the table for my family. It takes just a few ingredients and it is really easy to make.