Easy Egg Bake Muffins
These muffins can serve as breakfast or a healthy on the go snack. By making them in a muffin pan, you can easily cater each of the muffins to the tastes and dietary needs of those who will be eating them.
soy free
Baked Salsa Chicken
This is one of my favorite go to recipes, when I’m time starved but want to put a good dish on the table for my family. It takes just a few ingredients and it is really easy to make.
Apple Cinnamon Energy Bites
These energy bites make a great healthy snack that the whole family will love. I made these with my Dad’s homemade apple butter and they were so tasty!
Turmeric Mango Ginger Smoothie
Start your day with this nutritious and anti-inflammatory smoothie. A smoothie is gentler on the digestive system and can be packed with nutrients your body needs.